Experience the Serengeti as either the lion or the gazelle as you discover your inner strength and test your limits.

• Challenge 1: (3) level 3 hills for 4 minutes, 2 minute recovery.

• Challenge 2: (6) level 3 (or 4) sprints for 1 minute, 30 seconds recovery.

• Challenge 3: (4) level 4 sprints for 30 seconds, 90 second recovery.