Cardio Coach Volume 2 Original [2002]
Join Sean, with music from Jeff Order, in the second ever released Cardio Coach workout!
- Challenge 1: (1)Slow Level 3 hill for 3 minutes.
- Challenge 2: (4) Quick paced Level 3 hills for 1 minute with 1 minute recovery.
- Challenge 3: (2) Fast paced Level 4 hills with 1 minute recovery.
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